Blog Articles

Imbalanced hormones is a problem that affects women in particular. Are you tired of anxiety and mood swings? Could hormones be to blame? Learn why that is and how we can help you to rebalance your hormones.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Getting enough sleep can be difficult around the holidays. Well, let’s get real- many of us don’t have the best sleeping patterns to begin with, and the holidays can make it even more challenging. And when we don’t get enough sleep it can result in...

Are you overwhelmed by stress? Well, you’re not alone. Studies show over of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to...

The best way to feel more energized? Stay active! Top research journals have shown that moderate exercise can increase your energy. A simple 10-15 minute walk can get your blood pumping and increase the oxygen coming into your body, helping you feel...

Many people suffer with chronic pain on a daily basis. This pain can be debilitating and can interfere with normal daily activities. Unfortunately, chronic pain can also reduce your quality of life. Whether the pain is a result of sciatica, whiplash,...

Believe it or not, your diet could affect the amount and intensity of the joint and muscle pain you experience. Most people who go to chiropractors expect to undergo physical therapy, muscle massages and so on, and while all those are oftentimes part of...

Most people suffer from different types of aches and pains that can be due to poor habits or injuries that have occurred in the past. Visiting a Memphis pain clinic on a routine basis can ease physical conditions and allow them to improve.

Known as the birthplace of blues and rock ‘n’ roll, Memphis is an exciting city filled with an abundance of history, beautiful scenery, and activities abound. Over 500,000 people call this city their home, and most of them lead active lives.

Has moving your wrist become painful? Does it creak or make a snapping sound when you flex it from left to right? Do you see some swelling, or notice stiffness in the mornings? If you’ve experienced any of these, you might have wrist tendonitis.

Your trusted Memphis chiropractors might be always happy to help you, but they would be just as glad to know you can look after yourself. Daily life can be busy enough without muscle pains disrupting work and recreation.

Carpal tunnel syndrome is defined as a painful or tingling feeling in the hands caused by unnecessary pressure on the median nerve found in the wrist. The pressure can be caused by a variety of factors, but is often caused by the swelling of the muscles...

Did you know that as much as 50 million American adults are known to suffer from severe or significant chronic pain? This was the finding from a study conducted by the National Institutes of Health’s National Center for Complementary and Integrative...

Chiropractic care is an excellent option to help people reduce their opiate and narcotic pain medicine usage. Recently, a study was conducted at Dartmouth College in New Hampshire to see if using this method of holistic treatment could help reduce...

Many people have found that chiropractors can help them manage pain. If you’ve been in a car accident, have suffered a sports injury, or are simply struggling with back, shoulder or neck pain, chiropractic manipulation can often provide a drug free...

Carpal tunnel syndrome is described as a tingling or painful sensation in the hands due to an irritated median nerve found in the wrist. The condition is common among people in Memphis, TN who repeatedly perform the same hand movement over and over again.

A chronic pain that plagues you on a frequent basis can certainly affect your way of life. If pain is a constant figure in your daily activities, you may be a good candidate for chiropractic procedure. No one should have to live with pain,...

It’s thought that over 100 million Americans suffer with chronic pain. If you’re one of them, you may not know how to manage it. Many people go to pain clinics to help them with all kinds of chronic pain. If you’ve been advised to go to a pain clinic,...

Manual adjustments can seem very intimidating for those who have never before experienced one. You may be nervous about pain or worried about side effects from the procedure. Maybe you’re concerned that it won’t work at all.

Chronic pain is a debilitating condition that makes people desperate for something that can bring relief. Too often, people turn to prescription medications to combat their suffering.

A chiropractor professional studies the joints in the human body so that proper alignment can be achieved. As gravity and movement affect you each day, the bones and joints slip out of their correct positions.

Anyone who has experienced the chronic pain that’s associated with rheumatoid arthritis knows relief means happiness. While some people turn to narcotic medications to ease their suffering, pain clinics in Memphis, TN know that these are only short-term...

Soft tissue injuries are bruises, sprains, and muscle contusions that occur in tendons, ligaments, fascia, muscles, nerves and blood vessels. Some would say that it would take one to eight weeks for a person to recover from a soft tissue injury,...

When experiencing back or neck pain, tasks that normally require no thought become enormous struggles. After exhausting numerous pain treatment options that don’t work, many people find themselves at a loss for what to do.

When you’re dealing with chronic neck and back pain, you need help and understanding from someone who knows what they’re doing; someone who has years of experience with diagnosing and treating the type of pain that keeps people from living a full life.

Chiropractors can perform an array of treatments to relieve pain and help the body heal completely. One of these is called electrotherapy. It is a form of pain management that uses electric current to stimulate muscles and nerves.

While family and general doctors can help you deal with pain from various diseases or conditions, there are cases in which the discomfort plainly prevents you from living your life to the fullest. This is when pain specialists are needed.

Whether it is due to old age, a result of an injury, or a pre-existing medical condition, pain can strike at any moment. While some people are able to manage with daily routines despite mild pain, there are those who feel extreme discomfort and loss of...

Statistics report that nearly 22 million people in the US have looked into chiropractic services to help them with chronic muscular conditions and other issues. Because it is an alternative and non-invasive form of therapy,...

When it comes to chiropractic treatments, the common understanding is that it involves spinal manipulation that may be required based on X-ray, MRI, or lab results. Chiropractors prescribe many different methods to effect this manipulation to improve...

Pain is a broad spectrum of disorders that include chronic pain, acute pain, and cancer-related pain. It can also be a combination of all these. It could arise from a diversity of reasons like nerve damage, injury, surgery, and medical problems like...

Though there’s a certain beauty in seeing your unborn child grow in your belly, such a development wouldn’t come without repercussions to your body. For one, you might begin to feel a nagging pain at your lower back, as your body attempts to adjust and...

With the advent of smartphones and wearable technology, more people are now spending their times hunched on their necks as a way to connect to the world. Not to mention, with computers dominating almost every workplace, these people are also spending...

Chronic neck pain is a problem many people struggle with, and it leaves them with tingling, numbness, and sometimes weakness in the arms. Deal with these symptoms in an effective manner by utilizing different resources and strategies.

Dealing with back pain can take a toll on you, and it can hinder you from doing a lot of important things. When handling this health condition, make sure you stay proactive and learn about some strategies you can employ.

Whether you’re experiencing acute or chronic pain, getting relief is the first thing you’ll have in mind. Other than finding relief, however, determining the cause of your pain is equally important to give you an idea on how you can avoid neck pain in...

This doesn’t refer to the group of friends who join a patient, and it doesn’t require tipping. The common insider names given to people in the chiropractic field are “Straights” and “Mixers.” Interesting, but both are affinitive names that highlight a...

Physical pain is one thing you should never ignore, as it is also an indication of general back and neck problems. Such problems can spell trouble, since the back and the neck also holds the spinal column that protects the spine.

Posture is an important aspect in keeping confident. The idiom ‘standing tall’ refers to the ability of the person to be confident, holding a straight body. Improper posture not only leads to numerous complications involving your spine,...

Trying to lose a few inches around your waistline can be quite challenging at times, especially if you are the type of person who likes to eat or have a somewhat sedentary way of life. While there are a number of ways to lose weight fast,...

At some point in their lives people have experienced series of body pains due to daily activities that they subject themselves into. Most of the time, people do not notice that they have been overworking their bodies until some parts of their body start...

Achilles tendinitis is a painful condition that affects your ability to walk, climb stairs and even stand. If you are an active person or an athlete, you may find it impossible to participate in your usual workout regimens or to do your activities at...

Sciatica is a painful inflammation of the sciatic nerve, which runs along your lower back, through the buttocks and down your thighs and calves. When this nerve is irritated, you could experience problematic symptoms like intense pain, burning,...

If you suffer from a chronic health condition such as lower back pain, you may have already tried a wide variety of traditional medical treatments. When these methods of care are not effective at lessening your discomfort,...

Memphis is a vibrant city full of people who live active lifestyles; however, as with any other big city, there are a lot of people with injuries at any given time that find that their injury impacts their mobility and overall quality of life.

Most people don’t realize that their back pain doesn’t originate in their backs. Sound strange? It doesn’t to chiropractors. About 10 percent of the population worldwide and upwards of 60 percent of Americans suffer low back pain.

The human body is a fascinating biomechanical machine that is intensely interconnected. Scientists are still struggling to unravel the different ways that the body members interact with each other, but one thing is for certain; the body is a single system.

Merriam-Webster’s dictionary defines pain as “the physical feeling caused by disease, injury, or something that hurts the body.” Whatever the cause of your joint pain, you can take steps to alleviate it.

Pain in the head and neck can interfere with simple daily activities as well as cause the sufferer to become incapacitated for hours, days or weeks on end. However, many have sought treatment from a chiropractor in the Memphis area with great success in...

Many people will schedule an appointment with their chiropractor at a local pain clinic in Memphis, TN when they have neck or back pain, but these are not the only signs that you might want to set an appointment.

When your back hurts, it’s hard to do the things you need to or the things you love to do, like exercising, playing with your children, or doing housework. You ought to know that chiropractors in Memphis or elsewhere can help.

Chiropractic health care focuses on the spine as the central point for all of the body’s systems. Chiropractors work on correcting the spinal alignment of their patients to relieve pain and improve the body’s function, thereby promoting a fast recovery.

Chiropractic is a natural form of health care in which doctors of chiropractic treat patients using spinal adjustments to restore proper functioning to the nervous system. This helps the body heal naturally without drugs or surgery.

People wanting to experience the outdoors and be fit at the same time may consider running as their option. It is good cardiovascular exercise, but the distances you take with every run have their own way of wreaking havoc in your body.

The trucking profession is one of the toughest lines of work in the entire country, with thousands of people driving massive rigs across the nation delivering all sorts of goods.

Chiropractic care treats various diseases and medical conditions, including chronic pain, but it is not the end-all of healing. Fully enjoying the healing benefits chiropractic care offers takes more than undergoing the procedures.

Memphis residents who are constantly feeling pain along their back to their thighs may be experiencing something more than the occasional muscular pain. They may actually be suffering from sciatica, which is worse.

Some people can develop an interest in flying and hone their bodies to standards as established by either the military or the civilian aviation industry. Earning the coveted pilot’s wings is already a challenge, but the long periods of scanning the...

Many couples can find that being intimate in a private setting aids in strengthening their relationship. All it may take is being honest and respectful of each other in going the extra mile.

For many women, pregnancy is one of the most exciting times of their lives—and why shouldn’t it? In just a few short weeks, you’ll be introducing the newest member of your family to the world.

Whenever chiropractic care becomes the topic of conversation, many people start seeing mental images of a chiropractor in Memphis helping a patient with back pain issues. While there is nothing wrong with this, these people should know that an...

Are you beginning to lose feeling on your thumb and on your index and middle fingers, or perhaps you are feeling a tingling sensation in them? These are just two of the telltale signs that you have carpal tunnel syndrome (CTS).

At any given time, over 31 million Americans—or half of all working Americans—may experience lower back pain, which makes this one of the most common reasons why people miss work. Lower back pain is also the leading cause of disability worldwide,...

Chiropractic care has improved the well-being of millions of people throughout the world, from the ancient times when it was originally discovered until today. Its continuous development and evolution have allowed it to successfully treat aches and...

Any way you put it, construction is a tough industry. While the main office building might boast of quality amenities, it’s easy to discount the physical toll on the crew who are laboring on the job site for months.

Your mind’s power over your body cannot be undermined. A recent PLOS Biology study proved once again that mindset is very significant in any sensory experience, particularly those involving pain.

The prevalence of back pain, and the risk of becoming disabled because of untreated back pain, cannot be understated. In fact, 1 in 2 working Americans have admitted to experiencing symptoms of back pain each year, and 31 million Americans experience...

Chronic pain is defined as pain that persists or progresses over a very long period of time, usually longer than six months. It is estimated that 100 million Americans suffer from chronic pain, which can be caused by either of these two factors: an...

As people age, diseases, and other medical problems become inevitable as the body weakens and one’s organs and cells function less than the optimal level. One of the most common conditions that almost everyone experiences is back pain,...

Burst Training 101 Want to feel better? Want to have more energy? What to feel more productive? With burst training, you can change your life in just 12 minutes a day. What is burst training? It is an exercise system that awakens a unique hormonal...

For some people, lower back pain is hardly an alarming condition. Still, a study published in the Annals of the Rheumatic Diseases shows that lower back pain is the number one cause of disability in the United States, the United Kingdom, and Australia.

Do you enjoy going to school with a backpack or even trekking around as a backpacker? Ever feel the need to stretch hard after taking down your bag at the end of a long walk? If that’s the case, your back will need some work because it can carry...

There’s an epic battle that one in five Americans endures every day: the fight against chronic pain. Unlike wars with other countries, women and the elderly are mostly the brave soldiers, and they constantly get crippled by the enemy.

George Papadakos is no stranger to physical pain. A multisport athlete and veteran of more than thirty triathlons, this Tillsonburg native is used to pushing himself to his limits and paying the price for it.

If you live in Memphis and you’re suffering from chronic pain, doing activities you love like watching a Grizzlies game or cruising through the Mississippi River may be a nightmare instead of being fun.

Memphis is currently the most populated city in the state of Tennessee, and many of the inhabitants are teens to adults not over 34 years of age. With a very active lifestyle, back-related leg pains among this young population aren’t surprising.

As people age, it is expected that some of their body functions will become less efficient than these used to be as growing old can negatively affect the tissues and other components of the human body that permit movement.

A lot of people are now more health-conscious as the issue of widespread obesity has been elevated to the national scene, especially since the Centers for Disease Control and Prevention now treat the problem as an epidemic.

There’s that aching feeling in your lower back every time you rise to get a drink in the cooler or fetch your documents from the office printer. Millions of Americans working desk jobs, including Tennessee locals, most likely suffer from this as well, with

Your back basically supports the core of your body, so imagine your immobility when your back is in bad shape. Any kind of movement results in excruciating pain. A reliable Memphis chiropractor can definitely help you manage the pain, ...

“Nearly half of U.S. soldiers returning home are caught in the grip of chronic pain, with a substantial number of them relying on addictive narcotic painkillers to help them cope, a new study finds.

You may already know that chiropractic care from a Memphis chiropractor helps the body recover from stress and pain. You may also be aware that it boosts the body’s immune functions. It’s a well-known fact that plenty of conditions can be treated with ...

With the start of summer, many people are looking to get into shape for the season of sand, sun, and beautiful beach bodies. With the sun and pleasant weather the summer brings to Tennessee, it’s no wonder this season is typically when many individuals...

Tennessee legislators and doctors have taken an important step toward curbing addiction problems in the state. As reported in The Tennessean, new guidelines have been agreed upon by state officials and physicians, ...

Admit it; you love the sound your fingers make whenever you crack or stretch them. Yet does this near-irresistible urge set one up for pain and arthritis in the long term?

Don’t be surprised when your back starts aching even when you haven’t performed any strenuous movement yet. Researchers from the University of Zurich in Switzerland reviewed roughly two dozen studies and found a distinct pattern.

Back pain is one of the most common afflictions affecting people worldwide. At least once in their lives, people feel that twinge somewhere up their spine that presages pain that can range from a minor pinch to excruciating.

People get injured every day. Some of these injuries are caused by accidents, but quite a few of these bodily complaints are after-effects of overwork and stress, especially for aging men and women.

If you haven’t been to the gym in a while, your whole body is going to feel sore after your first workout. Now, imagine what it would be like if you felt that way all the time—only worse.

People often use the word “headache” to describe troublesome or stressful situations. Now, new research suggests that stress can indeed cause headaches—including its more painful cousin, migraine. As FoxNews.com writes:

Searing back pains are very uncomfortable. But the inconvenient truth is that these conditions are pretty common. They can be shaken off sooner or after several hours. But if these backaches last for several days with no apparent cause, ...

Memphis, Tennessee (February 7, 2014) – In line with their continuing commitment to the overall wellness of every member of the community, a renowned Memphis chiropractor group aims to help people stick to their New Year’s resolutions by ...

Imagine a day of unassisted heavy lifting, say, after you’ve finishing moving to your new home in Memphis. If you haven’t been taking proper precautions all day, chance are, you’ll more than likely wake up the next morning with a sore back.

True, a pain clinic in Memphis, TN is not the right source for fashionable information; however, it certainly is the right place to ask when it comes to seeking relief for muscle and joint pains.

A woman in Memphis may consider her stylish handbag her trusty companion – it carries her stuff without complaint, after all: purse, smartphone, makeup, everything she needs on the go.

A back injury may not happen as frequently as an ankle or knee injury, but it is equally detrimental to a budding athlete’s development as the other injuries. An article in Medical News Today discusses how budding athletes can overwork their backs and ...

An article published on WebMD News detailed how a study found a fix for carpal tunnel syndrome (CTS) unsuitable: The new study affirms the common perception among doctors that steroid shots serve as only a temporary fix for patients with ...

Every athlete knows that game season is the worst time to sustain an injury, especially if they are relied upon to lead the team to victory. Teams that have faced the inevitable loss of their aces in the hole can relate to this issue best.

Be wary of chiropractors in your area offering their services by phone right after an accident that didn’t cause you any injuries. Andy Wise, reporter for WMCRTV.com, discusses why you should complain about telemarketers that ...

Knee pain is one of the most common problems that many a chiropractic pain clinic in Memphis, TN can treat. Although it can be caused by different factors, it is often associated with spine or joint problems.